The Ayurvedic Science of Copper Tongue Scraping
The ancient Ayurvedic practice of tongue scraping, known as Jihwa Prakshalana, involves gently removing a thin layer of bacteria, toxins, and ama (impurities) from the tongue using a copper tongue scraper. This practice is believed to promote overall well-being by improving oral health, enhancing taste perception, reducing bad breath, and stimulating digestion. Copper's natural antimicrobial properties further contribute to a healthier oral microbiome.