An Ayurveda consultation is a personalized session with our experienced practitioners who assess your individual constitution, health concerns, and lifestyle to provide tailored wellness guidance rooted in ancient Ayurvedic principles.

Our online Ayurveda consultations are conducted through secure video calls or chat platforms, ensuring convenience and privacy while enabling effective communication with our expert Ayurvedic practitioners.

Yes, we offer in-person Ayurveda consultations in Amsterdam, The Netherlands, led by our experienced Ayurvedic practitioner. This personalized session allows for direct interaction, thorough assessments, and face-to-face guidance for your wellness journey.

During the consultation, you can expect a comprehensive discussion about your health history, daily routine, dietary habits, and specific concerns. This information guides the practitioner in creating a customized wellness plan for you.

Before your scheduled consultation, you will receive a comprehensive Ayurvedic Dosha form via email. This form is designed to assist our Ayurvedic practitioner in adequately preparing for your consultation, ensuring a tailored and effective session.

Yes, our practitioners analyze your unique constitution and health conditions to create personalized recommendations. These may include dietary guidelines, lifestyle adjustments, herbal remedies, and more, aligned with your specific needs.

Absolutely, our practitioners are qualified Ayurveda experts with years of experience. They have a deep understanding of traditional principles and modern health practices, ensuring you receive expert guidance.

Certainly, we encourage you to seek clarifications or ask additional questions through our follow-up communication channels. Your practitioner will be available to provide ongoing guidance and support.

Ayurveda recognizes the mind-body connection. Our consultations explore emotional well-being, stress management, and mindfulness practices to foster mental harmony alongside physical health.

While Ayurveda generally takes a natural and holistic approach, it's essential to inform your practitioner about any medications you're taking. They can then provide guidance that complements your existing treatment.

Absolutely, Ayurveda can be adapted to various lifestyles. Our consultations provide practical recommendations that can be easily incorporated into your routine, enhancing your overall well-being.

The frequency of follow-up consultations depends on your individual needs and progress. Typically, it's recommended to have follow-up sessions every few weeks to monitor your progress, make adjustments, and ensure optimal results.